{"id":771,"date":"2020-11-26T06:38:43","date_gmt":"2020-11-26T06:38:43","guid":{"rendered":"http:\/\/www.slashcreative.co\/dmip\/psychare\/?page_id=771"},"modified":"2026-04-15T18:00:18","modified_gmt":"2026-04-15T18:00:18","slug":"therapie-gestalt","status":"publish","type":"page","link":"https:\/\/lesdentellesducoeur.fr\/index.php\/programs\/therapie-gestalt\/","title":{"rendered":"Th\u00e9rapie GESTALT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"771\" class=\"elementor elementor-771\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84e102b e-con-full e-flex e-con e-parent\" data-id=\"84e102b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbf19c4 elementor-widget elementor-widget-heading\" data-id=\"dbf19c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Un peu d'histoire...<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3afa42c elementor-widget elementor-widget-text-editor\" data-id=\"3afa42c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La Gestalt est une th\u00e9rapie <strong>humaniste<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09762b0 e-flex e-con-boxed e-con e-child\" data-id=\"09762b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8ff11c elementor-widget elementor-widget-image\" data-id=\"b8ff11c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"419\" height=\"515\" src=\"https:\/\/lesdentellesducoeur.fr\/wp-content\/uploads\/2026\/04\/Fritz-Perls.avif\" class=\"attachment-large size-large wp-image-3312\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8fce38 elementor-widget elementor-widget-text-editor\" data-id=\"e8fce38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Elle est n\u00e9e de mani\u00e8re officielle en <strong>1951<\/strong> aux Etats-Unis.<\/p><p>Cette th\u00e9rapie a \u00e9t\u00e9 fond\u00e9e sur un foisonnement d\u2019id\u00e9es et de rencontres :<\/p><ul><li>approche <strong>philosophique <\/strong>(ph\u00e9nom\u00e9nologie, pragmatisme, existentialisme),<\/li><li>approche <strong>psychologique<\/strong> (conscient et non-conscient, Gestalt-Th\u00e9orie),<\/li><li>approche <strong>pr\u00e9sence corporelle et spirituelle<\/strong> (vision orientale, m\u00e9ditation),<\/li><li>approche <strong>\u00e9motionnelle<\/strong> (cuirasses \u00e9motionnelles de Wilhelm Reich).<\/li><\/ul><p>La personnalit\u00e9 phare qui a incarn\u00e9 ce mouvement est <strong>Fritz Perls<\/strong> (1893 \u00e0 Berlin \/1970 \u00e0 Chicago). Il \u00e9tait ce que l\u2019on peut appeler un <em><strong>enfant terrible, <\/strong><\/em>un <strong>r\u00e9volt\u00e9<\/strong>, un <strong>disruptif<\/strong>.<\/p><p>Docteur en m\u00e9decine et psychiatrie \u00e0 33 ans, il d\u00e9bute alors une psychanalyse mais ni trouve pas son compte, trouvant les analystes froids et distants. <strong>C\u2019est son \u00e9pouse, Lore Posner, qui lui fait d\u00e9couvrir la Gestalt-Th\u00e9orie vers 1930<\/strong>.\u00a0<\/p><p>De confession juive et pers\u00e9cut\u00e9 par le nazisme, il a d\u00e9cid\u00e9 de quitter son pays avec son \u00e9pouse et ses enfants, avant le d\u00e9but de la seconde guerre mondiale. Il a v\u00e9cu en Afrique du Sud avant de rejoindre les Etats-Unis en 1946. C\u2019est clairement \u00e0 cette \u00e9poque, que la th\u00e9rapie Gestalt <strong>d\u00e9bute sa r\u00e9volution<\/strong>.<\/p><p>La Gestalt pratiqu\u00e9e par Perls \u00e9tait<strong> tr\u00e8s confrontante<\/strong>, elle visait \u00e0 faire sortir les personnes de leur inertie. Elles pouvaient d\u2019ailleurs vivre des moments de <strong>catharsis<\/strong> (crise \u00e9motionnelle). <strong>Aujourd\u2019hui<\/strong>, l\u2019approche est tout autre. Les connaissances qui se d\u00e9veloppent et s\u2019actualisent en <strong>neurosciences<\/strong>, nous permettent de comprendre que pour qu\u2019il y ait un <strong>changement profond et durable<\/strong>, ce dernier ne peut \u00eatre amen\u00e9 de fa\u00e7on brutale (cr\u00e9ation et ancrage de traumatismes).<\/p><p>Ce sont des <strong>petits pas<\/strong> qui mis bout \u00e0 bout permettent d\u2019int\u00e9grer un changement <strong>assimilable par notre cerveau<\/strong>. Les changements peuvent s\u2019effectuer aussi dans la douceur<strong>. La convalescence demande du temps<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed8b74 elementor-widget elementor-widget-heading\" data-id=\"7ed8b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">En quoi est elle propice au changement ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeebd5f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"eeebd5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf98579 e-con-full e-flex e-con e-child\" data-id=\"cf98579\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f9cbe9d e-con-full e-flex e-con e-child\" data-id=\"f9cbe9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f33dfd elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5f33dfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La th\u00e9rapie Gestalt invite \u00e0 <strong>vivre dans le lien, ici et maintenant<\/strong>, en portant une attention pleine \u00e0 ce qui <strong>se passe en soi et autour de soi<\/strong>.<\/p><p>Elle repose sur une <strong>co-construction avec son environnement<\/strong>, o\u00f9 chaque exp\u00e9rience devient une opportunit\u00e9 de rencontre et de transformation.<\/p><p>Dans ce cheminement, il s\u2019agit <strong>d\u2019harmoniser le corps et l\u2019esprit<\/strong>, en accueillant les sensations, les \u00e9motions et les pens\u00e9es sans les dissocier.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d76f6c4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d76f6c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d825fb3 e-flex e-con-boxed e-con e-parent\" data-id=\"d825fb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72ad079 e-con-full e-flex e-con e-child\" data-id=\"72ad079\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-338c20c elementor-widget elementor-widget-image\" data-id=\"338c20c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"881\" src=\"https:\/\/lesdentellesducoeur.fr\/wp-content\/uploads\/2026\/04\/Lecture-697x1024.jpeg\" class=\"attachment-large size-large wp-image-3341\" alt=\"\" srcset=\"https:\/\/lesdentellesducoeur.fr\/wp-content\/uploads\/2026\/04\/Lecture-697x1024.jpeg 697w, https:\/\/lesdentellesducoeur.fr\/wp-content\/uploads\/2026\/04\/Lecture-204x300.jpeg 204w, https:\/\/lesdentellesducoeur.fr\/wp-content\/uploads\/2026\/04\/Lecture.jpeg 745w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-394e993 e-con-full e-flex e-con e-child\" data-id=\"394e993\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-128b637 elementor-widget elementor-widget-heading\" data-id=\"128b637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\"Je deviens mon propre besoin\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86ce8b0 e-flex e-con-boxed e-con e-parent\" data-id=\"86ce8b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fab4731 elementor-widget elementor-widget-text-editor\" data-id=\"fab4731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Au c\u0153ur de cette approche se trouve <strong>le processus de contact<\/strong>, cette capacit\u00e9 \u00e0 entrer en relation de mani\u00e8re authentique avec soi-m\u00eame et avec les autres.<\/p><p>Peu \u00e0 peu, la personne apprend \u00e0 \u00eatre en <strong>confiance et en s\u00e9curit\u00e9 int\u00e9rieure<\/strong>, d\u00e9veloppant un ancrage solide face aux al\u00e9as de la vie.<\/p><p>Ce travail permet alors de <strong>grandir en conscience et en amour<\/strong>, en cultivant une pr\u00e9sence plus juste et plus bienveillante.<\/p><p>Ainsi, la th\u00e9rapie Gestalt accompagne chacun vers une \u00e9volution profonde, jusqu\u2019\u00e0 devenir <strong>un adulte responsable<\/strong>, capable de faire des choix \u00e9clair\u00e9s, d\u2019assumer ses besoins et de <strong>s\u2019engager pleinement dans sa vie<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5be8b7b e-con-full e-flex e-con e-parent\" data-id=\"5be8b7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element 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